about two weeks ago i squatted down to pick up some thing up and felt pain in the bottom of my right foot , i have had problems with this foot for a long time ie, nerve damage and rsd, it was swollen around the heal and sore , it has gotten better but am still having tinges of pain after being on it for the day, could i have pulled the muscle from the large toe to the heal (acl)? or some thing else, my toes are fine but right in front on the heal, where people are ticklish is sore. i have orthoics in my shoes but have had to remove them as the arch presses on the sore spot. thank you
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