My problem has been going on all my life. I am a 28 year old male. I have had more than a hundred ankle injuries, as well as other ones resulting from falling after a twisted ankle. My problem is that the arch in my feet is VERY high and my ankles very unstable. I can't wear anything but high top basketball sneakers. I have been wearing custom made orthodics (from my podiatrist) for years, which has cut down on the number of sprains but I still can't wear other shoes. I also still can't run hard because my ankles are wobbly. This is very inconvenient since I regularly play sports. Is there anything I can do for this? If yes, how successful/risky is it? Thanks.
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