Re: Bruised toes and ankle...major pain since

I also have a small to mid sized bump on the outside of my foot along the arch area but closer to the hell area (only hurts if I touch or put pressure on it)...is this something I should worry about? What could it be? The DPM is also thinking to immobilize the foot on the 8th just to see if it helps any. Again thanx for any advice.

Posted By KareBear on August 31, 2004 at 23:31:36:

In Reply to: Bruised toes and ankle...major pain since posted by KareBear on August 31, 2004 at 23:26:50:
The HealWell Night splint is designed to comfortably position the foot in a controlled amount of dorsiflexion to provide a gentle stretch to the plantar fascia and Achilles Tendon. This gentle stretch helps reduce the muscle contracture, inflammation and associated pain. It has also been clinically proven to reduce symptoms of plantar fasciitis.

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