About three weeks ago I feel out my kitchen door and down about 3 steps and landing with my left underneath of me. I'm concerned because I have drop foot and have had surgery to pull my foot up. Now I have somewhat of a bruise and swelling. I was told I had a blood pocket. What is that and how do I get rid of it? Help. It depends on how long I am up and moving around because if I do a lot it swells around the inside of my foot.
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