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I have had mild pain from plantar fasciitis off and on for a year or two. Two days again, my dog got loose and while running after him, I felt a pop and severe stinging in the same region. I am able to walk on the outside of my foot with moderate pain, and have noticed a bruise forming in the area of the pop. Is the something I MUST see a doctor about, or is it something that could heal on its own?
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